{"id":1817,"date":"2020-10-19T10:59:20","date_gmt":"2020-10-19T09:59:20","guid":{"rendered":"http:\/\/arts-martiaux-bruguieres.com\/?page_id=1817"},"modified":"2023-09-26T09:42:44","modified_gmt":"2023-09-26T08:42:44","slug":"pour-les-debutants","status":"publish","type":"page","link":"http:\/\/www.arts-martiaux-bruguieres.com\/index.php\/pour-les-debutants\/","title":{"rendered":"Petit lexique illustr\u00e9 pour les d\u00e9butants"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Filopatte<\/em> s&#8217;applique \u00e0 montrer les premi\u00e8res techniques de bras et de jambes que tu dois conna\u00eetre avant ton premier passage de grade. Plusieurs de ces techniques se retrouvent dans le premier <strong>Kitcho<\/strong> ou le premier <strong>Poom se<\/strong> (selon ton \u00e2ge) que tu devras ex\u00e9cuter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filopatte s&#8217;applique \u00e0 montrer les premi\u00e8res techniques de bras et de jambes que tu dois conna\u00eetre avant ton premier passage de grade. Plusieurs de ces techniques se retrouvent dans le premier Kitcho ou le premier Poom se (selon ton \u00e2ge) que tu devras ex\u00e9cuter.<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1817","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.arts-martiaux-bruguieres.com\/index.php\/wp-json\/wp\/v2\/pages\/1817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arts-martiaux-bruguieres.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.arts-martiaux-bruguieres.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.arts-martiaux-bruguieres.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arts-martiaux-bruguieres.com\/index.php\/wp-json\/wp\/v2\/comments?post=1817"}],"version-history":[{"count":7,"href":"http:\/\/www.arts-martiaux-bruguieres.com\/index.php\/wp-json\/wp\/v2\/pages\/1817\/revisions"}],"predecessor-version":[{"id":3355,"href":"http:\/\/www.arts-martiaux-bruguieres.com\/index.php\/wp-json\/wp\/v2\/pages\/1817\/revisions\/3355"}],"wp:attachment":[{"href":"http:\/\/www.arts-martiaux-bruguieres.com\/index.php\/wp-json\/wp\/v2\/media?parent=1817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}